Meet Linx.
Find your baseline.
A guided session at Backline SLC to understand your goals, practice the movements, and shape your first plan.
In personBeginner-friendly coaching · Salt Lake City
Your first rep.
A stronger you.
Start in person with Linx at Backline SLC. Build strength with a plan tailored to you—and a coach who stays in your corner.
$299 / monthFirst gym session included.
No setup fee. No long-term contract.
No setup fee. No long-term contract.
Personal training. Practical nutrition.
Progress, not perfection.
Personal coaching. Shared motivation.Make strength
part of your life.
part of your life.
In person at Backline SLCOnline check-ins every two weeksA plan that evolves with you
Linx RobertsFounder & personal trainer
Meet your coach
Train strong.
Become stronger.
13 yearsTraining experienceISSACertified personal trainer
Linx Roberts founded LinxFit to help people build strength, confidence, and a routine they can keep. Certified through the International Sports Sciences Association, he specializes in strength training and athletic performance.
He works with athletes and people of all backgrounds and fitness levels. Whether you're new to the gym, building muscle, working toward fat loss, or returning to a routine, your training starts with your goals and your starting point.
His approach brings together personalized training, proper technique, consistency, and accountability. You'll work directly with Linx, with a plan that adapts as you progress.
More about LinxA rhythm you can build on
Start here. Keep going.
Personal attention at the moments
that make a difference.
Meet Linx.
Your workouts.
Your own rhythm.
Follow your plan, record your progress, and ask questions. Meet online every two weeks to keep moving forward.
Every two weeksLook back.
Build what's next.
Your plan evolves each month. At month three, meet in person to review progress, then continue with quarterly reassessments.
Every three monthsFrom Linx's beginner workbook
Know what to do.
Know what comes next.
You won't be handed a list of exercises and left to figure it out. Start by practicing with Linx, then follow a structured plan with clear sets and reps.
Your weights, completed reps, and notes give you both something concrete to review at each check-in.
How Linx adapts your planYour starting framework01 / WEEK ONE
Day 2
Back & biceps
ExerciseSets × reps
Assisted pull-ups or lat pulldownHow to do it : Assisted pull-ups or lat pulldown3 × 10
Seated cable rowHow to do it : Seated cable row3 × 12
Single-arm dumbbell rowHow to do it : Single-arm dumbbell row3 × 10 each
Dumbbell curlsHow to do it : Dumbbell curls3 × 10
Hammer curlsHow to do it : Hammer curls3 × 10
A session from the beginner workbook. Linx adjusts your exercises, schedule, and starting weights to suit you.
The founding membership
One membership.
A plan that grows
with you.
For beginners who want to build strength, work toward weight-loss goals, and feel more confident in the gym.
In person at Backline SLC.
Connected wherever you train.
Hybrid Coaching
$299/ month
Month-to-month · Onboarding included
- An initial assessment and guided workout at Backline SLC
- Your training plan, reviewed and adjusted every month
- A video check-in every two weeks in the LinxFit app
- Coaching questions and replies in your personal journal
- Basic nutrition guidance and meal-photo journaling
- An in-person reassessment at month three, then quarterly
No setup fee or long-term contract. No additional gym-access charge for your scheduled Backline sessions. General gym membership, travel, and happyMD services are separate.
LinxFit × happyMD
Support beyond your workout
Your fitness goals.
A wider circle of support.
When you want to explore the medical side of your health, our happyMD partnership provides a separate path to provider consultations and lab services.
Explore the partnershipOptional services. Separately billed. Medical decisions stay with your provider.
A little clarity
New to this?
You're in the
right place.
Do I need to be fit before I start?+
No. LinxFit is designed for general fitness beginners, including people working toward weight-loss goals. Your first session helps establish your starting point and what is realistic for your schedule.
Do I have to work out five days a week?+
The beginner workbook is a starting framework. Linx adapts your plan to your goals, available equipment, and schedule, so your assigned plan determines your training days.
Do I need a Backline membership?+
You can attend your scheduled sessions with Linx at Backline SLC without an additional gym-access charge. This does not include a general gym membership or access for independent workouts.
What happens between check-ins?+
You follow your assigned workouts and log your progress. Submit coaching questions in your portal, where Linx's replies stay connected to your journal. Questions can be submitted anytime; replies are provided during coaching hours.
Can we meet at my own gym?+
Possibly. Sessions at your gym are arranged in advance, subject to the gym's permission, Linx's availability, and any access or travel charges. Backline SLC is the included meeting location.
Are labs or medical consultations included?+
No. happyMD services are optional and billed separately. Fitness coaching does not require purchasing labs or a consultation. See how the partnership works.
Progress, not perfection.
Let's find your
starting point.
You don't need to have it all figured out.
That's what the first session is for.